Our Purpose
Obsessive Compulsive Anonymous (OCA) is a fellowship of people who share their experience, strength, and hope to support recovery from obsessive-compulsive thinking and behavior.
We're accepting submissions for our workbook! If you'd like to share your experience with the OCA Traditions, check out our news!
How does it work?
   We believe, and experience has shown, that a simple structure can lead to marked improvement.
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    In OCA, members learn new ways to respond to obsessive thoughts, compulsive behaviors, fear, shame, and isolation. Recovery doesn't happen overnight, but many members find that connecting with others who understand their experience helps them build hope, resilience, and a fuller life. Not sure if it's right for you? Learn more.
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   There are no dues or fees to participate, and members come from a wide variety of spiritual, religious, and secular backgrounds. Many also benefit from therapy, medication, or other forms of support.
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    Some of our meetings are open to professionals and support persons. For more information, you can check out our meetings pages.
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     Wherever you are in your journey... you're welcome. Attend a meeting. Listen. Share if you'd like. Keep coming back.
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Want to know what a meeting is like? Read more here.
